Browsing All Posts published on »August, 2010«

The Smack down: Mouth Hunger vs. Stomach Hunger

August 21, 2010


Overeating seems to be such a common problem. Like the common cold, it also seems to be the toughest to beat. I'm still learning after decades of diets, that you just need to find your groove and resolve your attitude towards those things that are eating you emotionally...